Bouldering & Coaching Resources
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What is the Difference Between Bouldering and Rock Climbing
Understand the key differences between rock climbing and couldering.
Guide to Indoor Bouldering Holds
Many beginners struggle with understanding the types of holds and their purpose. Indoor climbing walls are distinguished by their different holds that require specific techniques. Learn more!
How To Prevent Injuries When Indoor Bouldering
Understand the fundamentals of preventing injury when beginning an indoor bouldering journey.
What if "just climb more" isn't working?
Find yourself plateauing every month or two? Do you feel stuck while experience climbers just say "climb more"? Here's three tips to get you over that boulder on onto something more!
Complete Beginners Guide to Indoor Bouldering
it's one of the most exciting ways that people are staying fit and having a good time doing so. If you're looking to get in on the action but don't know where to start or what the craze is all about, you're in the right place.
Week of 2/12 - How I Became a Better Climber
This one simple trick will blow your mind on how to get better!
Week of 1/29/2022 - How I Became a Better Climber
Moonboarding practice. Mental and physical gains from the week of 1/29/2022.
Week of 1/23/2022 - How I Became a Better Climber
Taking the highlights and learnings from my sessions this week and applying them to the future!
Weekly Walkthrough: White V2
This week on Weekly Walkthrough I cover how to tackle a V2 with a lock-off. As the best way to overcome a plateau, this is an essential skill for all climbers.
Lessons from Bouldering on How to Overcome Adversity
In this article, I break down some lessons from bouldering and explore how they apply to life challenges.
Understand Value Systems to Improve Attitude
Ever leave the gym disappointed in yourself? Understand the difference between a people-based and performance-based value systems so that you can always find satisfaction in experiences.